Stress Management: 2. Interventions
DOI:
https://doi.org/10.51984/n5tecr83Keywords:
Coping, Stress, Exercise, Humor, Social supportAbstract
Stress management strategies are beneficial to people across a broad spectrum of chronological, gender, cultural, and ethnic characteristics. Men and women, young and old, from divergent socioeconomic, cultural, and ethnic back-grounds can benefit from stress management interventions. Sensitivity to needs and values of individuals and communities, particularly for high-risk groups, guides modification of assessment and intervention techniques. The language, belief system, and cultural distinctions of individuals guide the choice and alteration of stress management strategies.
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